Join us on Saturday, December 3, from 10:30 a.m. to 12:00 p.m. for a yoga class followed by a delicious seasonal brunch.

On the menu:

- A dynamic sequence focused on twists to improve spinal mobility and stimulate the digestive system
- Pranayama (breathing) exercises
- Meditation
- The practice ends with a long, gentle relaxation.

And if you'd like, we can wrap up the morning together with a brunch prepared by the Foound team.

Registration: anais.bobst@gmail.com

Prices:
- yoga classes: 30 CHF
- 15% off brunch (optional)