Pilates Classes in Geneva with Margaret Krueger
Discover the Benefits of Pilates with an Expert
Margaret Krueger, a former dancer, physical therapist, and certified Pilates instructor, offers Pilates classes tailored to all skill levels in Geneva. Her sessions are designed to improve your posture in everyday life and optimize all your physical activities.
Pilates: An Effective Method for Your Health
Pilates is aworkout method that focuses on the deep muscles. Through simple exercises performed in various positions, you will develop:
Greater body awareness
Greater strength and stability
Improved flexibility
This practice can also provide relief from many physical problems, such as back, knee, or hip pain.
Personalized Pilates Classes for Your Well-Being
Margaret uses her experience and in-depth knowledge of the body to guide you in your Pilates practice. To ensure personalized attention, classes are limited to 6 people.
Pilates Class Schedules and Rates
Group classes: Tuesdays and Wednesdays at 6:30 p.m.
Price: 28 CHF per class (quarterly registration)
Individual introductory session: Highly recommended for building a solid foundation (50 CHF/hour)
Flexible Options for Your Practice
A class may be scheduled for 12:30 p.m. upon request
Private or partner lessons on a machine are available upon request
Contact Us to Begin Your Pilates Journey
Ready to improve your health and well-being with Pilates? Contact Margaret Krueger today:
Phone: 076 382 27 39
Email: info@platovolant.com