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Mental Overload: An Ayurveda Lecture

Do you feel like you have 50 tabs open at once in your head? Between fatigue and stress, your whole body ends up feeling this overload.

In our fast-paced society, this exhaustion is not merely the result of overwork, but rather a disruption of our natural rhythms and constant stimulation. Ayurveda views it as the gradual depletion of our reserves of energy and inner clarity.

Join us for a one-hour presentation led by our team of three Ayurvedic therapists. During this presentation, we’ll explore how to better understand these imbalances and how lifestyle choices, diet, and Ayurvedic treatments can help you regain a more balanced rhythm, in harmony with your true nature.

Therapists: Caroline, Joëlle, and Sébastien

Thursday, November 12, 2026, 6:30 p.m. – 7:30 p.m. · Admission: 20 CHF · FOOUND, 7 Rue Jean-Dassier, 1201 Geneva