Every Thursday, 6:00–7:00 p.m. · Introductory class: 35 CHF. AERA Studio offers a mat Pilates and strength-training class at FOOUND, focusing on intensity, alignment, and strength in the spirit of Athletic Pilates.

Small group, maximum of 8 participants. Reservations are required via the AERA Studio online schedule: https://www.momoyoga.com/aera-studio/teacher-profile